Yongle Lee 5008m row
5,008
Meters
23:34.8
Time
2:21.2
Pace
284
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 117 |
June 08, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,008 | 2:21.2 | 124 | 727 | 20 | 129 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 20 | 126 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 20 | 133 |
| 4:45.1 | 5,008 | 2:21.4 | 124 | 725 | 20 | 130 |
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Workout Graph
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