Yongle Lee 4:06 row
649
Meters
4:06.9
Time
3:10.2
Pace
32
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 103 |
May 21, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 649 | 3:10.2 | 51 | 475 | 21 | 106 |
| 4:06.9 | 649 | 3:10.2 | 51 | 475 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.