Yongle Lee 5006m row
5,006
Meters
24:02.0
Time
2:24.0
Pace
280
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 100 |
April 30, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.0 | 5,006 | 2:24.0 | 117 | 703 | 20 | 127 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 20 | 126 |
| 9:34.9 | 4,000 | 2:23.7 | 118 | 705 | 20 | 128 |
| 4:50.4 | 5,006 | 2:24.3 | 116 | 700 | 20 | 128 |
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Workout Graph
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