Yongle Lee 10000m row
10,000
Meters
47:47.8
Time
2:23.3
Pace
561
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 99 |
April 22, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000 | 2:23.3 | 119 | 708 | 20 | 136 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 20 | 124 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 20 | 132 |
| 9:34.2 | 6,000 | 2:23.5 | 118 | 707 | 20 | 138 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 708 | 20 | 141 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 712 | 20 | 147 |
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Workout Graph
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