Michael K 40:07 row
7,726
Meters
40:07.7
Time
2:35.8
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 94 |
November 12, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,726 | 2:35.8 | 93 | 618 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 26 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 26 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 26 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 40:07.6 | 9 | 7:02.2 | 5 | 316 | 0 |
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Workout Graph
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