Michael K 49:31 row
10,033
Meters
49:31.2
Time
2:28.0
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1515 |
| Drag Factor | 97 |
April 24, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.2 | 10,033 | 2:28.0 | 108 | 671 | 30 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 49:31.1 | 915 | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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