Michael K 47:57 row
10,040
Meters
47:57.6
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1480 |
| Drag Factor | 97 |
March 24, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.6 | 10,040 | 2:23.3 | 119 | 709 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 47:57.5 | 608 | 2:25.9 | 113 | 687 | 30 |
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Workout Graph
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