Michael K 15:15 row
3,172
Meters
15:15.8
Time
2:24.3
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 100 |
February 28, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.8 | 3,172 | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 15:15.7 | 51 | 2:33.9 | 96 | 630 | 19 |
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