Michael K 1:00:06 row
12,661
Meters
1:00:06.8
Time
2:22.4
Pace
712
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 1831 |
| Drag Factor | 101 |
January 27, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,661 | 2:22.4 | 121 | 716 | 28 | 115 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | 112 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 117 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 | 116 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 | 117 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 115 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 | 118 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 | 114 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 | 114 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 | 114 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 | 116 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | 113 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 | 118 |
| 1:00:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 116 |
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Workout Graph
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