Michael K 50:06 row
10,664
Meters
50:06.3
Time
2:20.9
Pace
605
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1532 |
| Drag Factor | 0 |
January 24, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 10,664 | 2:20.9 | 125 | 730 | 30 | 114 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 107 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 | 110 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 112 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 | 114 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 | 115 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 | 115 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 115 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 | 114 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 | 119 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 | 120 |
| 50:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 119 |
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Workout Graph
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