Michael K 1:01:26 row
12,739
Meters
1:01:26.4
Time
2:24.6
Pace
708
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1779 |
| Drag Factor | 102 |
January 03, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.4 | 12,739 | 2:24.6 | 116 | 697 | 28 | 120 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 | 116 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | 119 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 119 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 121 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 123 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 | 125 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 119 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 121 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 | 118 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 112 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 116 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 | 137 |
| 1:01:26.4 | 271 | 2:39.4 | 86 | 597 | 26 | 118 |
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Workout Graph
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