Michael K 1:40:08 row
20,414
Meters
1:40:08.1
Time
2:27.1
Pace
1122
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 2686 |
| Drag Factor | 100 |
October 14, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:08.1 | 20,414 | 2:27.1 | 110 | 677 | 26 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 27 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 26 |
| 40:00.0 | 2,027 | 2:28.0 | 108 | 671 | 26 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 27 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 655 | 27 |
| 1:10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 27 |
| 1:20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 26 |
| 1:30:00.0 | 2,018 | 2:28.6 | 107 | 666 | 27 |
| 1:40:08.1 | 2,099 | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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