Michael K 1:00:05 row
11,939
Meters
1:00:05.9
Time
2:31.0
Pace
646
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 0 |
August 25, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,939 | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 1:00:05.9 | 8 | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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