Michael K 30:08 row
6,249
Meters
30:08.6
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 147 |
February 20, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,249 | 2:24.7 | 115 | 697 | 25 |
| 0:01.0 | 998 | 0:00.5 | 2783233578 | 9578776980 | 27 |
| 0:02.0 | 1,040 | 0:00.4 | 3149619200 | 10839729738 | 28 |
| 0:03.0 | 1,055 | 0:00.4 | 3287875850 | 11315553825 | 28 |
| 0:04.0 | 1,044 | 0:00.4 | 3186100915 | 10965285209 | 29 |
| 0:05.0 | 1,052 | 0:00.4 | 3259907302 | 11219297271 | 29 |
| 0:06.0 | 1,039 | 0:00.4 | 3140542493 | 10808491344 | 29 |
| 30:08.0 | 22 | 11:22:34.5 | 0 | 300 | 8 |
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Workout Graph
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