Michael K 30:08 row
6,146
Meters
30:08.7
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 158 |
February 19, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,146 | 2:27.1 | 110 | 678 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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