Michael K 1:10:16 row
14,400
Meters
1:10:16.7
Time
2:26.4
Pace
792
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 2048 |
| Drag Factor | 132 |
February 04, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.7 | 14,400 | 2:26.4 | 112 | 683 | 28 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 1:05:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 1:10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 29 |
| 1:10:16.0 | 55 | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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