Michael K 1:00:06 row
11,463
Meters
1:00:06.4
Time
2:37.3
Pace
604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1724 |
| Drag Factor | 123 |
September 22, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,463 | 2:37.3 | 90 | 609 | 29 |
| 0:01.0 | 902 | 0:00.5 | 2054838262 | 7071931663 | 27 |
| 0:02.0 | 956 | 0:00.5 | 2446423885 | 8419612741 | 30 |
| 0:03.0 | 954 | 0:00.5 | 2431101859 | 8366880458 | 29 |
| 0:04.0 | 963 | 0:00.5 | 2500557772 | 8605919926 | 29 |
| 0:05.0 | 947 | 0:00.5 | 2377978744 | 8184051946 | 29 |
| 0:06.0 | 956 | 0:00.5 | 2446423885 | 8419612741 | 28 |
| 0:07.0 | 947 | 0:00.5 | 2377978744 | 8184051946 | 28 |
| 0:08.0 | 958 | 0:00.5 | 2461810154 | 8472566124 | 29 |
| 0:09.0 | 947 | 0:00.5 | 2377978744 | 8184051946 | 29 |
| 0:10.0 | 955 | 0:00.5 | 2438754850 | 8393218991 | 29 |
| 0:11.0 | 971 | 0:00.5 | 2563396111 | 8822184354 | 29 |
| 0:24.0 | 996 | 0:06.5 | 1259233 | 4334075 | 29 |
| 1:00:06.0 | 11 | 45:13:38.1 | 0 | 300 | 0 |
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