Michael K 1:00:06 row
12,900
Meters
1:00:06.2
Time
2:19.7
Pace
735
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 207 |
July 15, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,900 | 2:19.7 | 128 | 741 | 24 | 123 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 111 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 121 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 119 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 120 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 120 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 121 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 120 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 125 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 129 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 131 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 125 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 131 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 130 |
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Workout Graph
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