Michael K 1:00:08 row
11,917
Meters
1:00:08.4
Time
2:31.3
Pace
654
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 101 |
December 07, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 11,917 | 2:31.3 | 101 | 647 | 25 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 1:00:08.4 | 11 | 6:21.8 | 6 | 321 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.