Michael K 1:00:06 row
12,144
Meters
1:00:06.7
Time
2:28.4
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 102 |
October 09, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,144 | 2:28.4 | 107 | 667 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 1:00:06.6 | 7 | 7:51.4 | 3 | 311 | 0 |
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Workout Graph
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