Michael K 1:00:12 row
11,846
Meters
1:00:12.2
Time
2:32.4
Pace
646
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1611 |
| Drag Factor | 103 |
October 07, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.2 | 11,846 | 2:32.4 | 99 | 639 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 1:00:12.1 | 30 | 3:21.6 | 43 | 446 | 12 |
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Workout Graph
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