Michael K 1:00:06 row
12,428
Meters
1:00:06.1
Time
2:25.0
Pace
701
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 100 |
August 21, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,428 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.