Michael K 1:00:07 row
12,340
Meters
1:00:07.3
Time
2:26.1
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1582 |
| Drag Factor | 101 |
August 07, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,340 | 2:26.1 | 112 | 685 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 1:00:07.3 | 18 | 3:22.7 | 42 | 444 | 10 |
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Workout Graph
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