Michael K 1:00:06 row
11,788
Meters
1:00:06.4
Time
2:32.9
Pace
631
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 96 |
July 31, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,788 | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 0 |
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Workout Graph
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