Michael K 1:00:06 row
11,304
Meters
1:00:06.9
Time
2:39.5
Pace
591
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 97 |
July 29, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 11,304 | 2:39.5 | 86 | 596 | 25 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 28 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 27 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 27 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 585 | 27 |
| 1:00:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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