Michael K 1:00:15 row
12,572
Meters
1:00:15.1
Time
2:23.7
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 99 |
April 29, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.1 | 12,572 | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 1:00:15.0 | 46 | 2:43.0 | 81 | 577 | 17 |
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Workout Graph
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