Michael K 1:00:27 row
12,120
Meters
1:00:27.9
Time
2:29.6
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 98 |
April 22, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.9 | 12,120 | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 1:00:27.9 | 91 | 2:33.2 | 97 | 634 | 24 |
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