Michael K 1:00:06 row
12,549
Meters
1:00:06.6
Time
2:23.7
Pace
700
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 98 |
April 17, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,549 | 2:23.7 | 118 | 705 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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