Michael K 1:00:07 row
12,249
Meters
1:00:07.5
Time
2:27.2
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 97 |
April 15, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,249 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 1:00:07.5 | 12 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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