Michael K 15:08 row
2,887
Meters
15:08.3
Time
2:37.3
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
March 11, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,887 | 2:37.3 | 90 | 609 | 26 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 15:08.3 | 24 | 2:52.9 | 68 | 532 | 7 |