Michael K 1:30:07 row
17,380
Meters
1:30:07.2
Time
2:35.5
Pace
922
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
February 13, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.2 | 17,380 | 2:35.5 | 93 | 620 | 25 |
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 25 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 646 | 25 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 25 |
| 40:00.0 | 1,942 | 2:34.4 | 95 | 626 | 26 |
| 50:00.0 | 1,902 | 2:37.7 | 89 | 606 | 26 |
| 1:00:00.0 | 1,913 | 2:36.8 | 91 | 612 | 26 |
| 1:10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 26 |
| 1:20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 25 |
| 1:30:00.0 | 1,974 | 2:31.9 | 100 | 643 | 26 |
| 1:30:07.2 | 6 | 10:00.0 | 2 | 305 |