Michael K 1:00:06 row
12,407
Meters
1:00:06.9
Time
2:25.3
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 100 |
April 04, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,407 | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 1:00:06.9 | 10 | 5:45.0 | 9 | 329 | 0 |
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Workout Graph
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