Justin Skinner 15:06 row
3,529
Meters
15:06.5
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 122 |
March 12, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,529 | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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