Justin Skinner 48:19 SkiErg
11,021
Meters
48:19.3
Time
2:11.5
Pace
663
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 1538 |
| Drag Factor | 90 |
March 05, 2025 15:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.3 | 11,021 | 2:11.5 | 154 | 829 | 31 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 32 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 48:19.3 | 748 | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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