Sign Up

Justin Skinner 10x250m/1:00r SkiErg

2,500

Meters

9:31.6

Time

1:54.3

Pace

170

Calories

Rest Distance2,076
Rest Time10:00.0
Overall Distance4,576
Overall Time19:31.6
Average Watts234
Calories Per Hour1106
Stroke Rate35
Stroke Count617
Drag Factor102

March 04, 2025 21:19:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:31.6 2,500 1:54.3 234 1106 35
0:53.8 250 1:47.6 281 1266 39
0:54.8 250 1:49.6 266 1214 37
0:55.0 250 1:50.0 263 1205 38
0:54.8 250 1:49.6 266 1214 37
0:54.7 250 1:49.4 267 1219 38
0:59.8 250 1:59.6 205 1004 33
0:59.7 250 1:59.4 206 1007 34
0:59.6 250 1:59.2 207 1011 34
0:59.7 250 1:59.4 206 1007 33
0:59.7 250 1:59.4 206 1007 33
r2,076

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.