Justin Skinner 15:13 row
3,279
Meters
15:13.5
Time
2:19.2
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 96 |
August 30, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 3,279 | 2:19.2 | 129 | 745 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:13.5 | 46 | 2:26.7 | 111 | 681 | 14 |
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Workout Graph
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