Justin Skinner 34:43 row
7,145
Meters
34:43.8
Time
2:25.8
Pace
395
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 96 |
August 28, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.8 | 7,145 | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 34:43.8 | 961 | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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