Justin Skinner 10:00 SkiErg
2,562
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 112 |
December 22, 2023 13:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 35 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 |
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Workout Graph
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