Justin Skinner 8:00 row
2,044
Meters
8:00.0
Time
1:57.4
Pace
138
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 110 |
October 20, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 23 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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