Justin Skinner 30:06 SkiErg

7,242

Meters

30:06.3

Time

2:04.7

Pace

464

Calories

Average Watts180
Calories Per Hour921
Stroke Rate35
Stroke Count1064
Drag Factor76

December 25, 2025 12:20:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 7,242 2:04.7 180 921 35
5:00.0 1,187 2:06.3 173 896 35
10:00.0 1,190 2:06.0 175 901 36
15:00.0 1,197 2:05.3 178 912 35
20:00.0 1,194 2:05.6 177 907 35
25:00.0 1,202 2:04.7 180 919 35
30:00.0 1,250 2:00.0 203 997 37
30:06.3 22 2:23.1 119 710 10

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Workout Graph

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