Justin Skinner 53:13 row
11,146
Meters
53:13.6
Time
2:23.2
Pace
636
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1336 |
| Drag Factor | 100 |
September 04, 2025 00:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.6 | 11,146 | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 53:13.6 | 665 | 2:25.5 | 113 | 690 | 25 |
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Workout Graph
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