Justin Skinner 45:17 SkiErg
10,215
Meters
45:17.9
Time
2:13.0
Pace
616
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1491 |
| Drag Factor | 69 |
August 25, 2025 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.9 | 10,215 | 2:13.0 | 149 | 811 | 32 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 32 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 32 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 34 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 45:17.9 | 58 | 2:34.3 | 95 | 627 | 23 |
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Workout Graph
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