Justin Skinner 22:59 row
5,083
Meters
22:59.6
Time
2:15.7
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 100 |
August 25, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 5,083 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 22:59.6 | 673 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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