Justin Skinner 30:47 SkiErg
7,031
Meters
30:47.4
Time
2:11.3
Pace
433
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 1060 |
| Drag Factor | 73 |
August 22, 2025 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.4 | 7,031 | 2:11.3 | 154 | 831 | 34 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 37 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 36 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 33 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 34 |
| 30:47.4 | 164 | 2:24.5 | 116 | 699 | 32 |
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Workout Graph
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