Justin Skinner 30:05 row
6,548
Meters
30:05.8
Time
2:17.8
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 88 |
August 20, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,548 | 2:17.8 | 133 | 759 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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