Justin Skinner 31:22 row
7,081
Meters
31:22.5
Time
2:12.9
Pace
421
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 109 |
August 08, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.5 | 7,081 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 31:22.5 | 315 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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