Justin Skinner 45:39 row
10,032
Meters
45:39.4
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 109 |
August 05, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.4 | 10,032 | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 45:39.4 | 143 | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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