Justin Skinner 21:49 SkiErg
5,018
Meters
21:49.0
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 105 |
July 07, 2025 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,018 | 2:10.4 | 158 | 842 | 31 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 21:49.0 | 411 | 2:12.6 | 150 | 816 | 30 |
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Workout Graph
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