Justin Skinner 21:36 row
5,024
Meters
21:36.1
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 110 |
June 20, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,024 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 21:36.1 | 368 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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