Justin Skinner 30:07 SkiErg
7,172
Meters
30:07.6
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 102 |
June 17, 2025 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,172 | 2:06.0 | 175 | 901 | 32 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 31 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 32 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 33 |
| 30:07.6 | 25 | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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